Deepen your practice by diving into an aspect of yoga that interests you. Workshops give you the opportunity to learn more about yoga and bring that enhanced knowledge to your daily practice.

Sound Catharsis Slow Flow

with Elizabeth Beth
December 21 | 6:00 - 7:30pm

Christmas Day Practice

with Ellie
December 25 | 9:30am

New Year’s Day Intention Workshop

with Liz
January 1, 2020 | 10:00am - Noon

Sunday Evening Sound Bath

with Kate Torrey
January 5 | 7:30 pm

Yoga 101 – The Basics

with Meghan
January 5 | Noon - 2pm

Introduction to Yoga Series

with Meghan
Thursdays, Jan 9 - 30 | 7:00 - 8:15 pm

Ayurveda on the Mat (20 CEU hours)

with Kate
January 10-12, 2020

Soulfit | A 6-week program

with Ellie
Meets Sundays, Feb 2 - Mar 8 | 12:30 - 1:30p

Life of a Yogi (15 CEU)

with Liz
February 7-9, 2020

Ayurveda for your Best Night’s Rest

with Kate
February 16 | Noon - 3p

Seasonal Soul Series: Embracing Spring

with CrystalLeah
February 29 | Noon - 3pm

The Yoga of Sound

with Mysti
March 7 | 12- 3pm

Trauma Informed Yoga (20 CEU)

with Samara
March 13-15

Yoga & Reiki

with Melissa
March 28 | 12 - 2pm

Yoga for Your Core (10 CEU)

with Carmen
April 4-5, 2020

The Yoga of Sound

with Mysti
April 4 | Noon - 3p

The Yoga of Sound

with Mysti
May 30 | Noon - 3pm

Ayurveda in Action (40 CEU Hours)

with Kate
Begins September, 2020