Deepen your practice by diving into an aspect of yoga that interests you. Workshops give you the opportunity to learn more about yoga and bring that enhanced knowledge to your daily practice.

Christmas Day Practice

with Ellie
December 25 | 10:00am

Rock n Roll New Year’s Eve Practice

with Ellie
December 31 | 4:30

New Year’s Day Intention Workshop

with Kristin
January 1, 2019 | 10:00am - Noon

Sunday Evening Sound Bath

with Kate Torrey
January 6 | 8:00 pm

Introduction to Yoga Series

with Chrissy
Thursdays, Jan 10 - 31 | 7:00 - 8:15 pm

Peaceful Warriors: A ‘Tween Series, Ages 11+

with Ellie
Sundays, Jan 13 - Mar 3 | 1:15 - 2:15pm

Peaceful Warriors: A Pre’Tween Series, Ages 8-10

with Ellie
Jan 13 - Mar 3 | Noon - 1:00pm

Ayurveda on the Mat (20 CEU hours)

with Kate
January 18-20, 2019

Hot Hatha 26/2 Teacher Training (20 CEU)

with Stefanie
Feb 8-10, 2019

Kundalini Yoga Immersion Training

with Michele
February 15 - 17

Train in the Art of Yoga Nidra (15 CEU hours)

with Michele
March 15-17, 2019

Trauma Informed Yoga

with Samara
March 29 - 31

Spring Ayurvedic Cleanse

with Melissa
Begins April 6 | 4:00

5 Divine Deities (20 CEU Hrs)

with AmberRob
April 12-14, 2019