Deepen your practice by diving into an aspect of yoga that interests you. Workshops give you the opportunity to learn more about yoga and bring that enhanced knowledge to your daily practice.

Peaceful Warriors: A Pre’Tween Series, Ages 8-10

with Ellie
Jan 13 - Mar 3 | Noon - 1:00pm

The 8 Limbs of Yoga

with Elizabeth
February 2 | Noon

Posture Clinic: Headstand

with Ellie
February 2 | 1:00pm

Sunday Evening Sound Bath

with Kate Torrey
February 3 | 7:30 pm

Hot Hatha 26/2 Teacher Training (20 CEU)

with Stefanie
Feb 8-10, 2019

Thai Yoga Partner Workshop.

with Kristin
February 14, 2019 | 7:00 - 9:00pm

Kundalini Yoga Immersion Training

with Michele
February 15 - 17

Dharana – Focus Your Practice

with Elizabeth
March 2 | Noon

Posture Clinic – The Splits

with Ellie
March 2 | 1:00pm

Introduction to Yoga Series

with Chrissy
Thursdays, Mar 7-28 | 7:00 - 8:15 pm

Train in the Art of Yoga Nidra (15 CEU hours)

with Michele
March 15-17, 2019

Trauma Informed Yoga

with Samara
March 29 - 31

Spring Ayurvedic Cleanse

with Melissa
Begins April 6 | 4:00

Posture Clinic – Breaking Down Balance

with Ellie
April 6 | 1:00pm