Deepen your practice by diving into an aspect of yoga that interests you. Workshops give you the opportunity to learn more about yoga and bring that enhanced knowledge to your daily practice.

The Yoga of Sound

with Mysti
October 26 | 12- 2pm

Strong & Balanced

with Ellie
November 2 | 1:00 pm

Sunday Evening Sound Bath

with Kate Torrey
November 3 | 7:30 pm

Introduction to Yoga Series

with Meghan
Thursdays, Nov 7 - Dec 5 | 7:00 - 8:15 pm

Yin Yoga Teacher Training (20 CEU Hours)

with Janell
Nov 8-10, 2019

Seasonal Soul Series: Embracing Winter

with CrystalLeah
November 23 | Noon - 3pm

Sound Catharsis Slow Flow

with Elizabeth Beth
December 21 | 6:00 - 7:30pm

Christmas Day Practice

with Ellie
December 25 | 9:30am

New Year’s Day Intention Workshop

with Liz
January 1, 2020 | 10:00am - Noon

Ayurveda on the Mat (20 CEU hours)

with Kate
January 10-12, 2020

Life of a Yogi (15 CEU)

with Liz
February 7-9, 2020

Trauma Informed Yoga (20 CEU)

with Samara
March 13-15

Yoga for Your Core (10 CEU)

with Carmen
April 4-5, 2020

Inversion Immersion (10 CEU Hours)

with Liz
May 2-3, 2020