Breath Work: Hack your Frequency

with Jen
December 11 | 7:30 PM

Christmas Kirtan

with Janell Meg
December 23 | 7:30 pm

New Year’s Day Intention Workshop

with Crystal
January 1, 2023 | 11:00am - 12:30

Introduction to Yoga Series

with Meghan
Begins January 5 | 7:00 - 8:15 pm

New Year’s Digest & Reset

with Jen
January 7 | 12:30p

Intro to Somatics (12 CEU)

with Crystal
January 14-15, 2023

Winter In-Studio Day Retreat

with GinaRuth
February 4 | 9:00-4:00

Turn up the Heat (12 CEU)

with Carmen
February 11-12, 2023

Chair Yoga Teacher Training (12 CEU)

with Sarah
March 11-12, 2023

Restorative Yoga Training (20 CEU Hours)

with Janell
April 14-16, 2023