Deepen your practice by diving into an aspect of yoga that interests you. Workshops give you the opportunity to learn more about yoga and bring that enhanced knowledge to your daily practice.

Introduction to Yoga Series

with Meghan
Thursdays, Sep 5-26 | 7:00 - 8:15 pm

Poop Talks

with Janell
September 7 | Noon - 3pm

Ayurveda Health Coach Program (80 CEU Hours)

with Kate
Begins September, 2019

The 8 Limbs of Yoga

with Elizabeth
September 14 | Noon

Ayurveda 101

with Melissa
September 15 | 2:00 - 4:00pm

Couch to 5K – Train. Run. Yoga.

with Stefanie
Begins Sep 17 | 10:30 am - noon

Peaceful Warriors: A ‘Tween Series, Ages 11+

with Ellie
Sundays, Sep 22 - Nov 10 | 12:30 - 1:30pm

Sunday Evening Sound Bath

with Kate Torrey
October 7 | 7:30 pm

Open your heart: Deepen your backbends

with Ellie
October 12 | 1:00 - 3:00pm

Art + Mindful Movement

with Crystal
October 12 | 12 - 3pm

Fall Ayurvedic Cleanse

with Melissa
Begins October 13 | 2:00-4:30pm

The Yoga of Sound

with Mysti
October 26 | 12- 2pm

Strong & Balanced

with Ellie
November 2 | 1:00 pm

Yin Yoga Teacher Training (20 CEU Hours)

with Janell
Nov 8-10, 2019

Seasonal Soul Series: Embracing Winter

with CrystalLeah
November 23 | Noon - 3pm

Cultivating Creativity – A Yoga + Writing Workshop

with Ashley
November 24 | 1:00 - 3:00pm

Sound Catharsis Slow Flow

with Elizabeth Beth
December 21 | 6:00 - 7:30pm

Christmas Day Practice

with Ellie
December 25 | 9:30am

New Year’s Day Intention Workshop

with Liz
January 1, 2020 | 10:00am - Noon

Ayurveda on the Mat (20 CEU hours)

with Kate
January 10-12, 2020

Life of a Yogi (15 CEU)

with Liz
February 7-9, 2020