Are you good enough?

Yesterday, 12 teacher trainees wrapped up their final weekend of in-studio training for Twist Yoga’s 200 hour teacher training program.  It’s an understatement to say that Heather and I are beyond proud of every single trainee’s willingness to work hard, take a look at their own fears and risk vulnerability. It’s all too common –and … Read More »

Now THIS is a life worth living.

My daughter.  She’s in fourth grade.  The other day I swung by her school mid-day and arrived during recess, where I was greeted with the unabashed joy of kids at play:  Running, shouting and screeching laughter. I recall playing like that as a child, but to do so now would be weird.  For I am mature.

Desperately Seeking Mental-Health Holiday

I’ve long been skeptical of things trying to be something they’re not; of experiences and products that are trying to pull one over on our senses. I am generally baffled that there is a market for non-dairy creamer. Maybe I’m too much of a pragmatist, but all things “faux” give me the willies. At best, … Read More »