Sarah first came to yoga after a car accident resulting in neck and back pain. Yoga helped to increase her mobility, body awareness, and strength. Sarah has been active in the Twist yoga community as a team member since 2017 and completed her 200 hour teacher training through Twist Yoga School in June of 2018.
Sarah is passionate that yoga is for anyone at any point in their lives. She aims to make every student in her class feel confident and inspired that they are at the first place at the right time. Her style focuses on dynamic movements to ensure that the practice is as playful as possible.