I am from the amazing Port Townsend, WA and have been practicing at Twist Yoga since 2018. Each day, I am an experienced dreamer, proven conjurer, and sometimes task-driven ninja thankful for the opportunities to pause, move and breathe.
My favorite pose is Savasana, because it offers the rare opportunity to disconnect and draw attention to breath. My practice and teachings are rooted in Vinyasa, connecting breath and movement. As a yogi, I am thankful for this opportunity and keen to taking yoga off the mat to help us live a mindful presence.