If you are seeking a class that is both challenging and considerate, come see me!  I’m a creative, energetic individual that likes to shake things up, so I offer you an unpredictable path to get you out of your head, get stronger, and connect to your center. 

I’m also a riot, as are the folks who land in my class, so you’ll have a laugh or two.

My classes lean on Twist’s challenging side; of course with options to personalize your experience.  Come gain strength and (re)build faith in your body, and leave feeling clear, connected and empowered.

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