
If you are seeking a class that is both challenging and considerate, come see me! I’m a creative, energetic individual that likes to shake things up, so I offer you an unpredictable path to get you out of your head, get stronger, and connect to your center.
I’m also a riot, as are the folks who land in my class, so you’ll have a laugh or two.
My classes lean on Twist’s challenging side; of course with options to personalize your experience. Come gain strength and (re)build faith in your body, and leave feeling clear, connected and empowered.