Rebekah had her first taste of yoga in 1999 through prenatal with her first child. Since then she has dabbled in many different styles of yoga and found a home through flow in a hot room. In 2010 Rebekah received her yoga instructor certification and since then has been consumed with teaching yoga!
She owned her own studio for six years, Sweat Hot Yoga, and has taught thousands of classes. Her passion is keeping students safe and creating classes that make students feel comfortable and loved, a feeling of community. Seeing students become aware of their bodies and needs is one of the most awarding accomplishments Rebekah smiles about.
Rebekah also is a Reiki Master and loves to bring energy work into the yoga room. Through Hatha classes Rebekah will give you an awareness of your own body and energy as well as strengthening and relaxing. Whether it’s Yin, Vinyasa or Hatha, Rebekah will guide you through practice offering more advanced asanas or modifications if needed.