I encourage lively, open-hearted movers and shakers with classes full of creative and funky transitions so they can know and (re)discover themselves.

In my classes, I deliver a unique balance of fluidity and strength. Language is my strong suit; my cueing is accessible and fun, which helps you to better work with your breath-body connection with patience (and playfulness.)

I received my 200HR training in Costa Rica 2017. When I’m not in the studio you can find me doing DIY projects, in nature, taking care of my plants, or at home with my family.

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