My relationship with yoga began almost 30 years ago. Though that time, thick and thin, yoga has been my constant companion.
I have learned how to connect with my body and breath. I have learned something about how to say yes or choose to say no. I have learned that even through the hard stuff, I have what it takes to hold on.
A true Gemini, my teaching style will challenge you mentally, support you physically, and accept you wholly. I am easily bored with routine, so you can always expect some surprises in my classes. We will have fun, locate peace and find your endurance in stillness and in strength. I believe nature has everything to offer us and nothing to hold back. We just need to lean in and stretch out!