I found yoga in 2013 after a traumatic event. Once I began to see the profound impact it was having on my healing journey I knew this was something she had to share with others.
I dove into my teaching journey in 2017 after receiving my first 200 hour certification. From there I fell in love with studying all different styles of yoga and am now certified in; Adaptive Yoga, Yin Yoga, Vinyasa Yoga, Hatha Yoga, Children’s Yoga and in August of 2022 I graduated with my Yoga Therapy certification.
Through taking my classes you will gain many tools to use both on and off the mat physically, emotionally, mentally and spiritually.