I am a movement specialist and yoga teacher whose mission is to empower individuals in their movement practice. I’ve studied anatomy and the biomechanics of yoga under internationally acclaimed teachers such as Tiffany Cruikshank, Richelle Ricard, and Jules Mitchell in my endeavor to understand the intricate beauty of the human body.
Over the course of my career, I’ve assisted in advanced anatomy trainings and led anatomy modules in yoga. I’m also a certified Yoga Medicine Therapeutic Specialist, which is basically a fancy title for basically being a huge anatomy geek. I delight in helping people find joy in their own movement by supporting self-inquiry and autonomy.
When not in the studio or doing yoga related stuff, I enjoy long walks with my dogs, spending time with my loved ones, terrible reality TV, and cooking really, really delicious tonkatsu curry.