Healer. Yoga Teacher. Plant Based Chef. Mom.
Over the past 20 years, Crystal has embarked on a healing journey through personal evolution, and deeper self-trust. Crystal loves practicing and using energy modalities ranging from Traditional Chinese medicine to Kundalini. She has training in vinyasa, yin, Kundalini, trauma informed yoga, prenatal, restorative and is completing her certification in Yoga Psychology.
At the root of her mission is Crystal’s desire is to help others discover ease and happiness within themselves. Crystal embodies wholistic healing (mentally, emotionally, physically and spiritually) as a vegan of 20+ year, Reiki Master and soon to be 500/h yoga teacher. These paths of embodiment have guided her to help others find strength, rebalancing, growth and healing.