Congratulations on taking the first step toward a new (or continuing) yoga practice!  We’re thrilled to help you gain flexibility & strength and relieve tension so you can live a healthier, pain free and purpose-driven life.

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New Client Specials:

👉  New Client Month: $34.  Get started with 4 Zoom-Live group classes 💻 & their recordings + plus complimentary unlimited On-Demand library access for 4 weeks.

👉  Starter Bundle – Classes + Props: $129. A great taste of what Twist Yoga has to offer! 😍 Get four Zoom-live classes & their recordings + plus unlimited on-demand library access for four weeks. Includes a complimentary studio-quality prop kit ($125 value!) to set yourself up for success at home.  Buy now!

👉  Intro to Yoga.  A comprehensive introduction/review of yoga,  Intro to Yoga is a four week virtual series beginning the first Thursday of every other month.  Includes one month of complimentary unlimited on-demand classes.  Add a studio-quality prop kit for an extra $99 ($125 value!) .

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What do I need to do before my first class? Do I need to pre-register for classes?

Reservations are a must to receive Zoom links and recordings. Book your class on our schedule website or Twist Yoga Studios App.

What should I wear?

Wear comfortable clothes that will stretch. Set your heat to be warm yet comfortable.  Yoga is done in your bare feet.

How do I set up my practice space?

You’ll want a mat and a glass of water at the very least.  If you have any other props; blocks or blankets you may also want to bring those but they are not required. We offer studio-quality prop kits for your home practice.

What if I can’t touch my toes or have never been able to avoid distraction long enough to meditate?

You are in the right place. You are where you begin. We all have a lot to learn and breathe is a place to come practice.

Should I eat before class?

Having something light in your stomach before class is fine to keep energy and blood sugar levels up, but avoid any heavy or large meals for at least 2 hours before class. Also, you will have a better experience if you come to class hydrated.

Ready to sign up?