Yoga for Athletes: Skiers

It’s our Yoga for Athletes series & this time, we’re calling all skiers!

Winter in the PNW can only mean one thing… snow! At least in the mountains. Join us for a  specialized yoga class designed specifically for skiiers looking to utilize yoga to cross-train, stay limber for long days on the slope, and mitigate injury risk. This practice gives a solid understanding as to how yoga can support your winter sport goals (you don’t need to know how to do yoga, either).

In this class, you’ll experience a complete yoga practice, and we’ll briefly discuss the ins and outs of how yoga can support the longevity of your skiing season.

What to bring

Wear yoga/comfortable athletic clothes, your yoga mat (or rent one from us for $5) and a water bottle. All other props provided.

Location: Downtown Edmonds

Enrollment limit: 19

Exchange: $31 Premier Members/$39 non members, preregistered.  Add $10 day of workshop.

Cancellation policy: Refunds with a 15% service charge, up until 14 days prior to workshop.  After, no refunds or credits offered, including for failure to attend event.

Sign up now