Learn enough to get started! This 2-hour class will help stiff & unsure beginners begin a yoga practice so they can feel more confident in a class.
We’ll learn foundation postures + basic breathing and mindfulness + what to expect in a Twist Yoga class. It’ll be easy: discover that yoga is for just about anyone!
Exchange: $29, preregistered. $39 day of the class.
Cancellation policy: Tuition is non refundable.