You’ve thought about starting a yoga practice a zillion times. But those nagging thoughts creep in:
- I’m too stiff/tired/weak. (Or: Maybe next month.)
- What if I can’t touch my toes?
- What if I make a fool of myself?
This 2-hour class helps unsure beginners feel more confident attending classes.
We’ll help you learn how to start releasing tension and stress, how to make friends with your body and how to feel like you belong on the mat.
Sign up to take your first step in feeling better!
Exchange: $29, preregistered. $39 day of the class.
Cancellation policy: Tuition is non refundable.