Learn enough to get started!  This 2-hour class will help stiff & unsure beginners begin a yoga practice so they can feel more confident in a class.

We’ll learn foundation postures + basic breathing and mindfulness + what to expect in a Twist Yoga class.  It’ll be easy:  discover that yoga is for just about anyone!

Exchange: $29, preregistered. $39 day of the class.

Cancellation policy:  Tuition is non refundable.  

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