Begins October 1. It’s free! You need only a current Twist Yoga (for Life) membership.
What is the 30-Day Yoga Challenge?
We challenge you to do 30 days of yoga with us. We encourage you to invest in yourself and make time to practice every day of the 30 days — let’s see how good you can feel!
How does it work?
First, sign up for the 30-Day Yoga Challenge.
Every time you attend a class you’ll put a sticker next to your name on the studio’s challenge board.
Not a current member? No problem!
If you are not currently a member, we will hook you up! Take advantage of our no obligation, special $108 (save $41!) unlimited month: Fall Challenge Premier Membership for the month of October. Grab your membership here.
Do I win anything for participating?
Aside for peace of mind and the many benefits of a consistent yoga practice, you will be entered to win*:
- The grand prize – a $149 month of unlimited yoga!
- a $25 gift certificate for you or a friend
* See contest details
Aside from a chance to win free yoga, why should I do it?
It takes 21-30 days to rewire your brain to create a new habit. Our challenges are designed to help you create positive health habits that will dramatically improve the quality of your life on all levels. There are many benefits to having a daily yoga practice. In just 30 days you can expect to see some remarkable results, such as….
– improved overall health
– stress reduction
– increased flexibility
– better sleep
– clearer thinking
– reduced fatigue
– more smiles!
What if I can’t come every day?
We understand life can be unpredictable and may get in the way of a daily practice. Maybe you literally take 30 classes in 30 days. Maybe instead you use the challenge to commit to attending class more often than usual: if you normally attend 3 classes a week, make time to attend 5 days a week. We encourage you to invest in yourself and make time to practice every day of the 30 days. There are plenty of ways to customize the challenge, but the goal is to come to class as much as possible to maximize your health benefits and make a commitment to yourself.
Can I take classes at both studios?
Sure, although Shoreline is the primary sponsor of the Challenge (Edmonds has a spring version 🙂 …. so while you can take classes at both, your sticker sheet will be at Shoreline, so just ask for an extra sticker when you’re back at Shoreline.
What are the dates again?
The 30-Day Yoga Challenge begins October 1 and ends October 30
* Contest details. Participants eligible for prize drawing must meet the following requirements: 1) Practice at least 20 times during the 30 day challenge, and 2) check in/tag Twist Yoga (for Life) and post about your experience at least 5 times on social media during the challenge, using #TwistYogaShoreline. For every 5 classes you take, you will be entered into our drawing. The more classes you take, the more chances you have to win. Winner receives a month of unlimited yoga to keep or gift to a friend. Prize must be redeemed in 60 days, has no cash value, and cannot be used for account credit other than a month of unlimited yoga.