Location:  Downtown Edmonds

This 2 hour workshop is all about the philosophy of sound, frequency, vibration, movement & the seven major energy centers in the body.

Sound is very therapeutic for the physical body especially when understood & used with practices such as Meditation and Yoga. As these sound wave energies wash over your body, they can move the brain from the beta and into an alpha & theta brainwave state. This means that the sound vibrations are helping to shift your brain into a calmer state and allows you the opportunity to experience a deeper practice which can lead you to profound relaxation & healing.

Come & co-create with us as we learn about Sound Healing basics, how to feel the subtle energy of sound in your body & then drop into the most Amazing Meditations with some gentle Yoga stretches.

Exchange:
$35 Premier Members/$44 non members, preregistered.  Add $10  the day of workshop.
Cancellation policy: Refunds allowed, with a 15% service charge, up until 14 days prior to workshop.  After, no refunds or account credits allowed.  Sorry, we offer no make ups for missed classes.

 

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