Location: Livestream via Zoom
In these highy pressurized times, give yourself the ultimate self-care gift by enrolling in our 4 week Restorative Yoga series. Four Friday evenings starting October 9, you’ll gather with us online from the comfort of your own home (or bed!) to rest, relax and renew.
Each Friday, we will begin with a brief meditation and intention setting. We will then move slowly through fully supported restorative postures, incorporating breathwork and guided meditation throughout.
Props needed for class: bolster, two blocks, blanket, strap. Or equivalent (sofa cushions, pillows, etc)
Register early; spaces are limited.
Exchange: $52 Members/$69 non-members
Cancellation policy: Refunds allowed, with a 15% service charge, up until 14 days prior to first date of the series.. After, no refunds or credits offered, including for failure to attend one or more sessions.