Relieve stress, slow your mind and reset. Join us for a personal restorative yoga retreat while experiencing the peace, quiet and beauty that is Breitenbush Hot Springs.
You’ll spend five days and four nights relaxing, soaking in the healing hot springs and learning in this 20-hr, Yoga Alliance certified retreat. Retreat open to all practitioners: interested students and teachers alike.
Join Janell & Jen for three personal pratices daily: Morning meditation, morning hatha classes and evening restorative and yin practices. We’ll also discuss the physiology of stress, the endocrine system and the detrimental effects stress has on our health and well being. You’ll attend an introduction to yin yoga. You’ll experience the science of relaxing, the energetics of slowing down, and have the space to feel & uncover.
Accommodations:
We will stay at Breitenbush Hot Springs, an off-the-grid resort nestled on 154 acres of ancient Oregon forest with a pristine river and inviting hot springs. Breitenbush requires that all cabin accommodation be single occupancy due to Covid-19; any guest wishing to stay in a cabin must purchase “guaranteed privacy”, included in pricing below. All camping pricing includes guaranteed privacy already. The retreat begins at 4pm on Sunday, and concludes the following Thursday after lunch. For more information about the resort, please view Breitenbush’s website
Included in retreat tuition:
– Overnight lodging, 5 days/4 nights
– Three daily fresh, vegetarian meals
– 20 CEU hours
– Transportation to/from Breitenbush is not included in the retreat tuition.
Training Schedule, subject to change:
Sunday:
4:00 – 6:00pm – Check in
6:00 – 7:00pm – Dinner
7:00 – 7:30pm – Orientation
7:30 – 9:00pm – Invocation + Gentle Asana with Jen
Monday:
6:30 – 8:15am – Meditation (30 mins), Hatha Flow Asana with Jen (60 mins)
8:15 – 9:30am – Breakfast
9:30 – 1:00pm – Non-violent communication with Jen + Free time
1:00 – 4:30pm – Lunch + Free time 4:45 – 6:00pm – Restorative yoga class with Jen
6:00 – 7:30pm – Dinner
7:30 – 8:45pm – Free time
Tuesday
6:30 – 8:15am – Meditation, Hatha Flow Asana with Jen
8:15 – 1:00am – Breakfast + Free time
1:00 – 2:00pm – Lunch
2:30 – 4:45 pm – Quiet practices: Physiology of Stress with Janell
6:00 – 7:30pm – Dinner
7:30 – 8:45pm – Restorative Yoga class with Janell
Wednesday
6:30 – 8:15am – Meditation, Hatha Flow Asana with Jen
8:15 – 9:30am – Breakfast
9:30 – 1:00pm – What is Yin Yoga … Basics with Janell
1:00 – 4:45pm – Lunch + Free time
4:45-6:00pm – Yin Yoga class with Janell
6:00 – 7:30pm – Dinner
Thursday
6:30 – 8:15am – Meditation, Hatha Flow Asana with Janell
8:15 – 9:30am – Breakfast + Cabin check out
9:30 – 1:00pm – Free time
1:00 pm – Lunch
Tuition, includes lodging and meals:
Per person cost of the Breitenbush retreat includes all asana/meditation classes, lectures, 20 hr CEU certificate, lodging, & meals.
Camping at the BB Camping Meadow (your own tent): $699 early registration*Sold out.- Car camping at the BB Camping Meadow (Small trucks & vans only; no RVs): $699 early registration*
- Platform tent (Breitenbush’s tent): $799 early*
- Private cabin**, without bath: $1499 early.*
Private cabin**, with toilet/sink: $1699 early*Sold out.
*Early registration discount ends Aug 7. Add $150 after 9/7.
** Breitenbush requires guests staying in cabins to purchase “guaranteed privacy” for single occupancy in cabins only.
Required materials:
Bring to training – Restorative Yoga Prop Kit ( one yoga mat, one standard rectangular yoga bolster, one block, one strap, two eye pillows, one cotton scarf & one Mexican-style yoga blanket.) Prop kits available for rent/delivery for $75.
Cancellation Policy: If Breitenbush cancells retreat, all deposits & payments are refundable. If Breitenbush does not cancel retreat, all deposts are non-refundable and non-transferable. Payment is due in full 60 days prior to the start of the retreat. If you cancel 61 days or more prior to the retreat start date, you will be issued a refund, less your non-refundable deposit. Please purchase trip insurance; due to retreat centers’ own refund policies, we cannot offer any refunds, transfers or credits for cancellations for any reason -even legitimate ones, like illness or family emergencies- within 60 days of the retreat start date. No refunds or credits for failure to attend or failure to complete the Breitenbush retreat.