Through life we develop blockages of energy in our bodies that create anxiety, depression, physical ailments, fear, stress and restlessness which leads to disease or dis-ease.  Understanding how to release these blockages through movement, breath and knowledge of your chakras is key to a healthier and well balanced you.

Join Rebekah for a 2 day workshop and develop the awareness of your energy and how to help it flow through your body.  You will expand a deeper sense of your chakras and learn specific asanas (poses) and pranayama (breath work) to help open/ balance each one.  And to top it off, cherry on the pie, as you relax in a long savasana you will  receive Reiki (energy healing) from Rebekah!

Reiki is the Universal Life Energy which sustains and restores us bringing us back to optimum health and balance.  When the body becomes depleted of this energy and if there has been injury or trauma inflicted upon the body, mind and/or emotions, imbalances and energetic blocks begin to manifest. These imbalances and energetic blocks are the root cause for most ailments.

By restoring the body with Reiki, the energetic blocks start to surface and dissolve as one’s energy begins to flow uninterrupted and the body goes back into balance.  At this point, vibrant health of the mental, emotional, physical and spiritual becomes a reality.

Reconnect to you and develop a new found relationship with your energy!

Location:  Twist Yoga Shoreline

Exchange:  $56 members/preregistered. $70/non members. Add $10 day of workshop.

Cancellation policy:  Refunds available, less 15% processing fee, up to 14 days prior to workshop.  No refunds, transfers or account credits allowed after that time, including for late arrival (doors locked at noon) or failure to attend/complete workshop.


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