Join us for this small group workshop where we will fine tune the pose chatturunga dandasana.

Sometimes, in our eagerness to go deeper into our practice, we put ourselves in danger of injury.  Often, even the smallest adjustment can make your poses safer, ensuring that you can enjoy a sustanable, injury free practice for years to come.  Class size is limited to 12 participants for personal attention.

Exchange: $28 (members)/$35 (non members) if preregistered.  Add $5 day of workshop.

Cancellation policy:  Refunds available, less 15% processing fee, up to 14 days prior to workshop.  No refunds, transfers or account credits allowed after that time, including for late arrival (doors locked) or failure to attend/complete workshop.

Sign up now