Location: Aurora Village, Shoreline.
Begin breaking down the elements to headstand! This posture clinic is for current headstanders and for those who want to learn to build up the strength and skill to balance on their noggin.
We’ll cover the anatomy on the shape, get into the structure of the inversion, and play with tips and tricks to get you off your feet in no time! We’ll also cover fun variations and transitions to and from headstand. For new and experienced yogis alike, this fun playshop includes all the tools you need to get your crown upside down!
Exchange: $24/30 Premier members/non members. Add $10 day of class.
Cancellation policy: Refunds available, less 15% processing fee, up to 14 days prior to series start. No refunds, transfers or account credits allowed after that time, including for late arrival to classes (doors locked at class start) or failure to attend/complete series.