Join Chiara to experience relaxation with The SoulMat, a specially designed self-care tool that relieves deeply-held stress as the spine decompresses, thinking slows down and your nervous system relaxes.

In this 90-minute workshop, you’ll learn intuitive movement sequences and experience a fluency in the language of the body. Like suddenly understanding a foreign language, you’ll be able to really hear what your body needs.

Suitable for all yoga levels, including absolute beginners.

Tuition:  $25 if registered by 1/9. $30 after. Click here to access registration.

Training Registration: Space is limited for restorative prop availability.  Register early; this one fills.  Secure your spot by registering in person at Twist Yoga, by telephone (425-778-9642), or click here to register online.

Cancellation Policy: Refunds available, less a 15% administration fee, up to seven days prior to workshop. No refunds allowable after that time.

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