Location: Aurora Village
Meets: Tuesdays + Thursdays, 10:30am – noon.
Train to complete a 5k in 6 weeks!
Whether you are a seasoned runner looking to join a running group or you are wish to train for your first 5K race, join us at Twist Yoga Shoreline for a 6-week training workshop led by Stefanie Carr – certified running coach + yoga instructor
You’ll receive a 5k training program, participate in twice weekly group runs facilitated by Coach Stefanie and enjoy post-run yoga for injury prevention, balance and well-being.
This workshop will help beginning (or returning) runners reach the goal of completing a 5k run by creating and building endurance, stamina, flexibility and confidence. Seasoned runners will enjoy the camaraderie and connection of an all-levels running group.
Together, we’ll complete a 5k the weekend of October 26th!
No previous experience of running and/or yoga is needed and the workshop is suitable for runners and yoginis of all abilities.
Dates: September 17 – October 24 (11 classes)
*except September 19th*
Exchange:
$199 Premier Members/$249 non members, preregistered. Add $30 if registered the day of workshop. * Cost of 5K not included in training program; registration required separately.
Cancellation policy: Refunds allowed, with a 15% service charge, up until 14 days prior to first training day. After, no refunds or account credits allowed. Sorry, we offer no make ups for missed classes.