Meredith has landed back in the PNW for a short time and is excited to guide you in a special slow-flow Masterclass to explore intuitive movement!
This session is designed to help you break free of unconscious habits and limiting beliefs within your practice. You will experience toning with a quartz crystal singing bowl as a way to focus and refine your energy so you can more easily connect to inner guidance.
This slow flow Masterclass is for all levels and promises to open you to a feeling of organic movement while dropping you into a greater sense of confidence to trust what you receive from within!