Location: Richmond Beach

Ayurveda is among the world’s most ancient and effective wellness traditions. With a scope of practice that spans everything from lifestyle and nutrition to surgical procedures, it can be a difficult topic to dive into without guidance. If you are curious about Ayurveda, and need a place to start – this workshop is for you.

During this workshop, we will explore the basics:

  • origins of Ayurveda
  • pillars of health
  • the gunas
  • the doshas
  • constitution
  • daily routine & how this information can be immediately applied

Our goal is to get you thinking about your health and wellbeing through a fresh lens, and to empower you with simple yet powerful lifestyle changes that you can easily incorporate into your day-to-day. You will also receive a small goodie bag with some of my favorite must-haves for daily routine success. Bring an open mind and some writing materials to take notes.

$35 Premier Members/$44 non members, preregistered.  Add $10  the day of workshop.
Cancellation policy: Refunds allowed, with a 15% service charge, up until 14 days prior to workshop.  After, no refunds or account credits allowed.  Sorry, we offer no make ups for missed classes.
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