The Spring Equinox is a potent time of the year. A time to ease out of winter hibernation, reawaken our senses, and plant seeds of intention to grow. The equinox is when night and day are in almost perfect balance and the days begin to grow longer, ushering in the return of the light, providing a chance to rejuvenate and rebalance.
Through this 2-hour yoga ceremony, you will be given the opportunity to connect with the seasonal shift happening both outside and within you. The workshop will include contemplative practices with guided inquiry and journal prompts, breathwork to align with this season of air (the bringer of life), and a heart-opening asana sequence designed to access your inner light and energy that lay dormant throughout winter. The practice will conclude with an extended savasana, supported by sound.
This workshop is open to all levels of practitioners. Please bring a notebook or journal and something to write with.
Doors open 15 minutes prior to event. Please arrive at least 10 minutes early and make sure to check in with the front desk to secure your spot.
Exchange: $36 Premier Members/$45 non members, preregistered. Add $10 day of workshop.
Cancellation policy: Refunds with a 15% service charge, up until 14 days prior to workshop. After, no refunds or credits offered, including for failure to attend event.