Are you intrigued by arm balances, but unsure of where to start? We’ve got your back! Join Twist’s Studio Manager, Melissa, for an Intro to Arm Balancing course.

We will explore a few of the most common arm balance offerings in a typical vinyasa practice, including modifications, prop support, and tools for safely practicing at home. This workshop will include a warm-up flow, intermittent lecture on anatomy/biomechanics/etc. and LOTS of time to feel out the poses.

Workshop capacity is 12, so be sure to book your spot in advance!
Exchange: $28(members)/$35 (non members) preregistered.  Add $10 day of workshop.


Cancellation policy:  Refunds available, less 15% processing fee, up to 14 days prior to workshop.  No refunds, transfers or account credits allowed after that time, including for late arrival (doors locked at noon) or failure to attend/complete workshop.

Sign up now