Get clear and more confident working with your – or the clients’ – hips, low back and SI joints.
We’ll review anatomy of the pelvis and it’s general mechanics, then discuss which postures most effective in a sustainable and strong yoga practice. We’ll discuss how to sequence and cue a yoga practice to focus on healthy alignment, common issues and possible ways to work with folks who can benefit from extra support.
We’ll also look at sequencing more interesting classes that address targeted areas beyond the same old status quo!
Gina offers strategic, smart and effective solutions to help us work better with ourselves, clients and plan classes from a place of understanding the body on a deeper level.
If taken as a stand alone workshop, you may earn 4 CEU credits.
Training Location: Richmond Beach
Training Schedule: Saturday, November 18, 9:30a – 2:00p
Tuition: $145 if registered by Nov 4. $185 after.
Cancellation Policy: Refunds available, less a 15% administration fee, up to 14 days prior to workshop. No refunds, account credits or transfers allowable after that time.