Join Twist Yoga’s 30-Day Spring Challenge and (re)commit to your practice, feel better in your body, and (re)build healthy habits that last.
✨ Grand Prize: One Month of Unlimited Yoga ✨
Participation is free with an active Twist Yoga membership.
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The Challenge
For 30 days in May (May 1–30), create a yoga routine that works for you—one that helps you move better, breathe deeper, and glow brighter from the inside out.
Choose from vigorous, gentle, restorative, or yin classes across three platforms:
- In-studio
- Livestream
- On-demand
This is your nudge to (re)prioritize your well-being—without pressure or perfection.
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How It Works
1. Sign up for the challenge.
2. Set a realistic commitment.
- Decide how many classes per week you can consistently attend.
- Some practice daily, others 2–3 times per week. Both count.
- Aim to feel supported and energized, not overwhelmed.
3. Plan ahead.
- Download the app, pre-book your classes, and sync your calendar.
- Once you set your schedule, make the commitment… and keep it.
4. Optional (and fun!):
- Download your 2026 Spring Challenge Calendar with daily themes
- Hang it on your fridge and give yourself a gold star after each class ⭐
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Do I Have to Practice Every Day?
Not at all. This challenge is about consistency, not perfection.
If you normally attend three classes a week, maybe aim for four or five. The goal is to support your growth: so you can move better, breathe deeper, and glow brighter in a way that feels sustainable.
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What Do I Win?
Along with the feel-good benefits of a consistent practice, participants will:
- Be entered to win one month of unlimited yoga*
- Be entered to win a $25 retail gift certificate*
- Receive boutique discounts:
- 15 classes = 15% off retail/sale items
- 20+ classes = 20% off retail/sale items
*See contest details below.
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Why Join?
It takes 21 – 30 days to build a new habit. Practicing together with intention helps those habits stick. In just one month, you may notice:
- Improved overall health
- Reduced stress
- Increased flexibility
- Better sleep
- Clearer thinking
- More energy and motivation
- A stronger commitment to yourself
Because when you practice consistently, you don’t just feel different—you show up differently.
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Contest Details
To be eligible for prize drawings, participants must:
- Practice at least 15 times during the challenge
- Register for all classes through our schedule
- Post about your experience at least once on Instagram, tagging @twistyoga (This authorizes us to repost.)
Prize details:
One month of unlimited yoga. Valid for 60 days, no cash value, non-transferable, and cannot be used for account credit.