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Calm Mind. Healthy Body. Community Based.

At Twist Yoga, we help over stimulated and overworked people – who are bored by the gym – calm the eff down, gain flexibility & strength and relieve tension so they can live a healthier, pain free and purpose-driven lives.

Things are about to get a lot better! Join us for a class. 3 locations in Edmonds + Shoreline.

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Workshops & Events

Sound Catharsis Slow Flow

with Elizabeth Beth
December 21 | 6:00 - 7:30pm

Christmas Day Practice

with Ellie
December 25 | 9:30am

New Year’s Day Intention Workshop

with Liz
January 1, 2020 | 10:00am - Noon

Sunday Evening Sound Bath

with Kate Torrey
January 5 | 7:30 pm

Yoga 101 – The Basics

with Meghan
January 5 | Noon - 2pm

Introduction to Yoga Series

with Meghan
Thursdays, Jan 9 - 30 | 7:00 - 8:15 pm

Ayurveda on the Mat (20 CEU hours)

with Kate
January 10-12, 2020

Soulfit | A 6-week program

with Ellie
Meets Sundays, Feb 2 - Mar 8 | 12:30 - 1:30p

Life of a Yogi (15 CEU)

with Liz
February 7-9, 2020

Ayurveda for your Best Night’s Rest

with Kate
February 16 | Noon - 3p

Seasonal Soul Series: Embracing Spring

with CrystalLeah
February 29 | Noon - 3pm

The Yoga of Sound

with Mysti
March 7 | 12- 3pm

Trauma Informed Yoga (20 CEU)

with Samara
March 13-15

Yoga & Reiki

with Melissa
March 28 | 12 - 2pm

Yoga for Your Core (10 CEU)

with Carmen
April 4-5, 2020

The Yoga of Sound

with Mysti
April 4 | Noon - 3p

Inversion Immersion (10 CEU Hours)

with Liz
May 2-3, 2020

The Yoga of Sound

with Mysti
May 30 | Noon - 3pm

Ayurveda in Action (40 CEU Hours)

with Kate
Begins September, 2020

Teacher Training

200 Hour

200 Hour

Training

Are you ready for the next step in your yoga studies? Join us beginning Jan 2020. Now accepting applications.

300 hour

300 hour

Advanced Training

Enroll in our 300-hour Postgraduate Teacher Training.

Weekend CEU

Weekend CEU

Training

Immerse yourself in a 10, 20 or up to 60 hours of yoga-centered study.

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Yoga Retreats

South India Beach Retreat: A Journey of a Lifetime

with Jen
February 8-14, 2020

"Thanks so much, Jen, for facilitating this wonderful experience. Joshua and I both had a wonderful time. I am still processing the trip, knowing that it will continue to unfold in beautiful ways." - Rachel, 2018 India retreat participant February, 2020:...

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Yoga Retreats

North India Cultural Tour: The Adventure of a Lifetime

with Jen
February 15 - 21, 2020

Join Twist Yogis on a once-in-a-lifetime adventure to North India! Take a sacred journey to the mountain town of Rishikesh, situated in the Himalayan foothills. We will immerse ourselves into the culture of meditation, prayer, & practice by visiting auspicious...

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Yoga Retreats

Restorative Yoga Retreat at Breitenbush Hot Springs

with JanellJen
June 14-18, 2020

Study Restorative Yoga while experiencing the peace, quiet and beauty that is Breitenbush Hot Springs. You’ll spend five days and four nights relaxing, soaking in the healing hot springs and learning in this 20-hr, Yoga Alliance certified training. Retreat open to...

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Blog

There’s something I’m on fire about

I *cannot* with these curated, full hair-and-makeup yoga professional photo shots captioned with yet another inspirational quote.    It’s a promotional photo, Karyn.  Why drag Rumi into it?   Also, you don’t look like that on the yoga mat.  Nobody looks like that on the yoga mat.  How’s this: Post a Saturday night braless facemask selfie in a badly-lit … Read More »

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“I am used to yoga teacher drill sergeants, barking at me and telling me all the time what I’m doing wrong.  Twist was nothing like that. This was the most beautiful yoga class I’ve ever taken. I actually feel good after this class.”

- Anonymous, Edmonds.