Small Group In-Studio Classes

Small Group Classes in-studio and streaming new classes everyday!  Reservations a must.

Join is in-person >> Reserve your spot here.

Join us online >> simple & easy how to here.

We help you gain flexibility & strength and relieve tension so you can live healthier, pain free and purpose-driven lives. Even in these unprecedented times,

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Workshops & Events

Sunday Evening Sound Bath

with Kate
September 13 | 7:30 pm

Dharma School (20 CEU)

with Jen
Begins Sep 15 | Tuesdays, 6-9pm

Yin Yoga Teacher Training (20 CEU Hours)

with Janell
October 9-11, 2020

Kundalini Yoga Immersion (20 CEU)

with Jen
November 13-15

Ayurveda on the Mat (20 CEU hours)

with Kate
January 22-24, 2021

Ayurveda in Action (40 CEU Hours)

with Kate
Begins February 6, 2021

Teacher Training

200 Hour

200 Hour


Are you ready for the next step in your yoga studies? Class of 2021 begins January 15!

300 hour

300 hour

Advanced Training

Enroll in our 300-hour Postgraduate Teacher Training.

Weekend CEU

Weekend CEU


Immerse yourself in a 10, 20 or up to 60 hours of yoga-centered study.

No Retreats

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Fuck. …Which is yogic for Fuck.

Today. The plumbing in Twist’s bathroom is deeply clogged.   Cool. Yesterday. I, Jen, spoke with 6 employees on the phone.  Half of them melted into puddles of tears on the floor.   Also yesterday.  The first day of state mandatory mask requirements, for which state protocol directives from different state agencies contradict each other*.   Predictably, here’s how it … Read More »

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“Twist Yoga has genuine, skilled, and helpful teachers, elegant and laid-back atmosphere, brilliant diversity of classes on the schedule, great workshops and guest teachers, feeling of community and social interdependence and a kick-ass boutique.”

- J.H, Shoreline