005_header_v2_1x

Calm Mind. Fit Body. Community Based.

Your new favorite yoga studios, with locations in Downtown Edmonds and Shoreline.  Offering the highest quality yoga in unheated, heated and hot studios – our teachings open the doors for the study of one’s self through the practice of yoga.

See all »

Workshops & Events

It’s All in the Hips

with Kristin
October 25, 2018 | 7:00 - 9:00pm

Introduction to Yoga Series

with Chrissy
Thursdays, Nov 1-29 | 7:00 - 8:15 pm

Sunday Evening Sound Bath

with Kate Torrey
November 4 | 8:00 pm

Yin Yoga Teacher Training (20 CEU Hours)

with Janell
Nov 9-11, 2018

Impactful Hands on Assisting (20 CEU)

with Chelle
December 14 - 16

New Year’s Day Intention Workshop

with Kristin
January 1, 2019 | 10:00am - Noon

Ayurveda on the Mat (20 CEU hours)

with Kate
January 18-20, 2019

Traditional Hot Teacher Training (20 CEU)

with Stefanie
Feb 1-3, 2019

Train in the Art of Yoga Nidra (15 CEU hours)

with Michele
March 15-17, 2019

Spring Ayurvedic Cleanse

with Melissa
Begins April 6 | 4:00

5 Divine Deities (20 CEU Hrs)

with AmberRob
April 12-14, 2019

Teacher Training

200 Hour

200 Hour

Training

Are you ready for the next step in your yoga studies? Join us beginning Jan 2018. Now accepting applications.

300 hour

300 hour

Independent Study Training

Take the next step in your yoga journey: enroll in our 300-hour Independent Study Teacher Training.

Weekend CEU

Weekend CEU

Training

Immerse yourself in a 10, 20 or up to 60 hours of yoga-centered study.

See all »

Yoga Retreats

Sleeping Lady Mountain Retreat

with MicheleCindy
Nov 2 – 4, 2018

This retreat is sold out. This fall, relish the moment with Michele & Cindy at our Fourth Annual Sleeping Lady Mountain Retreat. You’ll experience inspiration, rejuvenation, connection… and a weekend with good food, good friends, and great yoga. We will give ourselves time to...

Sold out! Read More »
See all »

Yoga Retreats

Restorative Yoga Retreat at Breitenbush Hot Springs

with JanellJen
June 16-20, 2019

Study Restorative Yoga while experiencing the peace, quiet and beauty that is Breitenbush Hot Springs. You’ll spend five days and four nights relaxing, soaking in the healing hot springs and learning in this 20-hr, Yoga Alliance certified training. Retreat open to...

Read More »
See all »

Yoga Retreats

The Journey of a Lifetime: South India Beach Retreat

with Jen
February TBA, 2020

"Thanks so much, Jen, for facilitating this wonderful experience. Joshua and I both had a wonderful time. I am still processing the trip, knowing that it will continue to unfold in beautiful ways." - Rachel, 2018 India retreat participant Join Twist...

Read More »
See all »

Yoga Retreats

The Journey of a Lifetime: North India Cultural Tour

with Jen
February TBA, 2020

"Thanks so much, Jen, for facilitating this wonderful experience. Joshua and I both had a wonderful time. I am still processing the trip, knowing that it will continue to unfold in beautiful ways." - Rachel, 2018 India retreat participant Join Twist...

Read More »
Read all »

Blog

What we believe: Our Pillars

Fit body We encourage our community to seek healthy life balance by practicing positive body image, enjoying nourishing food, and committing to daily, moderate exercise. We use positive language.  We commit to body positivity and leading classes from a place of appreciation. We speak of food as a positive source of nourishment and connection. We … Read More »

Stay in touch

Sign up for our email list

“The yoga classes are authentic, challenging and accessible for all levels. All instructors are unique and expertly trained. Also, the venue has a calming and professional ambiance.”

- A.U., Edmonds.