Kristin began teaching yoga in 2009 after completing her RYT 500 training from Sunstone Yoga Academy in Addison, TX. Coming from a background of competitive gymnastics and modern dance, her greatest passion is helping others find freedom in their bodies and move to their fullest potential. Her classes focus on finding ease in asana and cultivating careful observation of the body and mind through practice. In 2013 Kristin began her studies in Vedic Thai Yoga Therapy with the Vedic Conservatory. She currently specializes in working with clients one-on-one to increase mobility, decrease pain and change their cellular memory. Outside of the classroom you will find Kristin in the dance studio, occasionally on the stage, travelling the world with her husband as often as possible, and of course managing the front desk at Twist!
You can read more about her work at www.precisionbodyworks.net