Kore has been devoted to the study of yoga since 2006. She first discovered yoga while studying abroad in the Gambia, where she had brought one health magazine containing a simple sun salutation flow.
She found that yoga helped to calm fears and strengthen her body and mind through challenging times abroad.
Kore has had the privilege of studying with incredible teachers throughout the United States and Canada. She completed her 200- hour yoga teacher training certification at the Salt Spring Centre of Yoga in British Columbia, Canada in 2012, which she describes as an incredibly inspiring and nurturing experience. She is trained in traditional hatha and classical Ashtanga yoga systems, and finds strength from Forrest, Jivamukti, Yin, and Restorative practices as well. She is also a certified Street Yoga teacher and has taken additional trainings in teaching yoga to 50+ and Yin yoga. Her influential teachers include Gianna Carotenuto (Seattle), Reno Muenz (Vancouver, BC), Ryan Leier (Saskatoon, SK), and Tina James (Whistler, BC). Most recently she has discovered the joy and benefits of practicing pre and postnatal yoga after giving birth to identical twin girls in 2014.
Kore is drawn to yoga for its ability to rediscover hidden truths about ourselves, challenge us beyond our comfort zones, and connect to our highest potential as human beings. She emphasizes safe alignment and core support in her classes, while allowing students the time and space to discover their own abilities.