Betsy Shilling

Betsy is a soul-adventurer and lover of life in all its forms. It is her passion and great joy to journey alongside you encouraging your growth and renewal in mind, body and spirit. As your yoga teacher, Betsy creates a safe and inspiring space for you to tune-in, experiment and take supported leaps of faith in the direction of your bliss.
Betsy offers private therapy sessions, group classes, teacher trainings and yoga events locally and internationally specializing in Myofascial Release, Yoga Tune Up® Therapy and Prana Flow-inspired Vinyasa Yoga.She first began exploring the ancient healing arts as a child, studying and teaching martial arts. This led Betsy to research and teach meditation, psychobiology, and women’s health and to her undergraduate focus in psychology. Today, Betsy’s yoga practice is the fullest expression of her gifts and studies.
Yoga Alliance E-RYT 500, Yoga Tune Up® Teacher Certified, BA Psychology
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