Join Kate Towell and Torrey Kaminski for a deeply relaxing, meditative evening of sound and vibrational healing. In this sound bath, participants experience restorative and rejuvenating effects while being bathed in the sounds of Himalayan singing bowls, crystal singing bowls, Native American flutes, heartbeat drum, voice, and gong.
Sound healing reduces stress, shifts consciousness, and creates a deep sense of peace and well-being. A sound bath is also an excellent way to indulge in self-care and to align with the current seasonal and astrological happenings. Participants will lie in savasana during the sound bath.
The event will begin with a brief meditation and intention setting, and will close with several minutes of silence to absorb the full effects of the sound bath. Wear comfortable clothes and bring any extra props you like to have with you (blankets, bolster, pillow, eye pillow, journal). We invite you to experience this magical evening, while connecting with deeper self-healing, releasing energy that no longer serves you, and calming your mind, body, and spirit.